Quotes inspiring us to keep moving at Bowfell House:
“Every day is a new chance to grow stronger, no matter your age or where you are. In this home, we don’t slow down — we rise up, one step, one stretch, one smile at a time.”
“Age is just a number — strength, resilience, and vitality are choices. Every step you take, every rep you lift, is proof that it’s never too late to become stronger.”
“You don’t stop moving because you get old — you get old because you stop moving. Stay strong, stay active, stay young at heart.”
Don’t forget our residents can join Sammijay Hamlyn PT twice a week onsite here at Bowfell House!
Encourage your loved ones to come along 
